The scale should not be your enemy, in fact, it can be a great gauge of health and the normal fluctuations of your body. But, have you ever wondered if you might be a little too obsessive about that number on the scale? Four signs that maybe you are…

 Top 4 signs you are too fixated on your weight:

1. You constantly worry about weighing in.

2. You weigh in more than once per day.

3. You can recite your weight to the nearest fraction at all times.

4. The scale determines how you feel about yourself for the day.


FYI: Experts say that if you’re obsessed it’s time to step away from the scale for a while and focus on other measures of health, like how much energy you have, how your clothes fit and how happy you are.


Leave a Reply

Please log in using one of these methods to post your comment:

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

More From 99.5 WYCD Detroit's Best Country

Guide: Little Caesars Arena Concert ScheduleMany of the top names in music have already booked dates at the new arena. Here are the music events booked at the arena so far.
Here’s What You Should Know About Little Caesars ArenaIf you are heading to Little Caesars Arena, you will want to bookmark this page.

Listen Live