The Bathroom Scale Is Not Your Enemy!If you're trying to lose weight, your bathroom scale is actually your best friend!
Miranda Lambert Slims Down To 'Look The Part'
3 Nasty Habits Sabotaging Your Dieting Efforts!The holidays are probably the worst time to try and lose a few pounds. In fact, it is super easy to gain a few pounds during the period between Halloween and the new year! If you are trying to lose a few pounds, you may not realize that there are small actions that can add on a large amount of weight without you even realizing what you're doing wrong. The following are just a few nasty habits that could be making you gain weight....
One Doctors 'Secret Diet' That Works!
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Coop's Weight Loss....ummmmm What Happened?
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