Become Friends With "The Scale"!Don't Make Enemies With "The Scale".... Use It To Your Advantage!
Weight-Watching Tricks To Learn Before Christmas DinnerIt's hard not to over-eat during the holidays. Here are a few tips to help you refrain from putting on the holiday pounds this year.
Daily Weigh-In Is Key To Losing Weight!The key to losing weight could be as simple as stepping on the scales each day. Men and women who weigh themselves daily lose three times as much weight as other dieters. After gaining 60 pounds when I had my daughter, and the 5 years it took to take all that extra weight off...I have a secret to maintaining my weight too!
Will These Tips REALLY Help Us Lose Weight?I try, more often than I would like to admit, to lose weight. I've tried fad diets. I've tried extreme exercise. But it seems like whatever I try leads me to giving up sooner than I would have hoped. While I get the weight off, a lot of time it goes right back on. But I have found a few tips that make perfect sense, and I don't know what I never thought this!
What 'Healthy' Snacks Are Hurting Your Weight Loss?
Miranda Lambert: Better Slimmed Down Or Better With Some Curves?The country stars were out for the 61st Annual BMI Country Awards last night in Nashville and Miranda Lambert made a splash in her little black dress. It is obvious the star has slimmed down and last night's dress showed it.
Beware Of The 'Smart-Fork' That May Embarrass You!What will they think of next? It’s easy to overeat, we are all guilty of doing so from time to time. Would you be willing to use a new 'smart-fork' that is designed to stop you from eating too much? Check this out, a new gizmo to help you on your weight loss quest -- the $99 HAPIfork!
Getting Results Without The Gym
Can Food Slow Down The Aging Process?
Have You Ever Been Ordered To Lose Weight?
Easier Ways To Lose Weight?Over the past 2 years, my weight has fluctuated within a 20 pound time frame. But over the past 6 months, I have really stuck to my diet and my "no alcohol" policy. While it works well for me, that doesn't mean its the only thing you can do to help with the battle of the bulge. You'd be surprised to learn exercise isn't the best think you can do for yourself! And there are a few things that you wouldn't think of that actually do help!
Weight Loss Made Easy!
Guide: Little Caesars Arena Concert ScheduleMany of the top names in music have already booked dates at the new arena. Here are the music events booked at the arena so far.
Here’s What You Should Know About Little Caesars ArenaIf you are heading to Little Caesars Arena, you will want to bookmark this page.
Chase Rice to Perform at The Fillmore in 2018Chase Rice is already getting his ducks in a row for 2018.